Mon: 5:00-9:00pm

Tue:  5:30-9:00pm

Wed: 5:00-9:00pm

Thu: 5:30-9:00pm

Fri:   5:00-9:00pm

Sat:  Closed

Sun: 6.00-7.15pm


800 New York Ave

Des Moines, IA 50313

Tel: 515-447-5452

Fax: 515-864-0366

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© 2019 by IOWA MMA LLC. Proudly created by Steve Muniz

Schedule & Classes

Schedule & Classes

"HIIT Like A Warrior" 

Group Fitness Program

Schedule & Classes

Guerrilla Supplements

We are the opposition

This is a campaign to end the onslaught of commercialized corporate sports nutrition stores and it has only just begun!  We are the Resistance, giving the power back to the consumers who are tired of ritualistic sales pitches, broken promises and false hopes due to under-dosed and over-priced supplements.


We want to liberate you from the monotony of buying your sports nutrition supplements the "old way" and help you make informed decisions about the products you seek. We are dedicated to helping every individual pursue their goals and reach a higher level of satisfaction and performance.

Schedule & Classes